" It's not the person who has to adapt to yoga, but yoga that has to suit the person" T.K.V. Desikachar
Yoga teacher, graduated from F.N.E.Y. (National Federation of Yoga Teachers) approved by the U.E.Y. (European Yoga Union) and recognized teacher Y.S. (Swiss Yoga Federation) approved by the U.E.Y. Certified teacher "Curriculum Sport and Maternity - pre and post natal" and trained in "Abdology and Rachis" at the Bernadette of Gasquet Institute-Paris.
RYT200 (Yoga Teacher Training of Raja/Ashtanga Pushkar Meditation Temple/India Yoga).
Group yoga classes in Sainte-Maxime. Yoga according to the teaching of T.K.V. Desikachar / Viniyoga / Madras School, based on coordination of breathing and movement, and adaptation to the needs and abilities of the person.
Practice in dynamics and postural static, oriented to a work of stretching and muscle toning, energy balance, then letting go to create the link between the body and the mind.
Courses available for businesses or at home, individual or group, possibility of courses in English.
Adults, pregnant women and adolescents.
|Opening||All year round.|
12, rue du Commerce
ZA Camp-Ferrat - Chez Top Fitness